We have age-specific classes to ensure your child has the best learning experience to develop self-esteem, safety, and awareness in a challenging but nurturing community. We teach leadership skills and responsibility as kids progress through the ranks.
Our adults kung fu program is a dynamic method of turning your body into a weapon! We train in the art of Choy Lay Fut kung fu, which combines Northern and Southern Chinese martial arts with Buddha Palm techniques.
Our Tai Chi program is a fantastic way to develop balance, energy control, and holistic health for your body. Focus on developing keen awareness of your body’s energy through specific movement mechanics. Go at a pace that suits you best!
We teach a purely self defense oriented Jiu Jitsu (not sport). We teach these in an individualized setting. We focus on techniques that work against a bigger, more athletic, opponent who is determined to strike at you with the most common street behaviors. The methodology is energy efficient. The program serves children, women, and men with no prior background in any sort of martial arts or fitness.
CHARACTER DEVELOPMENT GOALS FOR KIDS:
to not get distracted
to be productive without being told
to finish what you start with your best effort
to stop yourself from negative or unproductive actions and thoughts
to get up and try again even if you fail