Kung-Fu Classes for Kids and Adults
We specialize in martial arts classes tailored by age group for kids. Our adult programs range from Kung-Fu and Self Defense Jiu-Jitsu Basics to Cardio and Tai Chi classes!
No matter your fitness level or experience, we have something for everybody!
We offer age specific classes for children, starting as young as 5 years old! We coach them on how to develop focus, confidence, and resiliency. Some kids may have watched Kung-Fu Panda, and became curious! Some may have parents who once did martial arts. Which ever way brought the interest, we are committed to helping your child feel empowered, as they are developing a stronger sense of self.
Self Defense, stress release, connection to culture and art, and connecting the mind-body in a practical way - these are all at the heart of our Chinese Boxing classes (our style is called Choy Lay Fut Kung-Fu). Our Self Defense Jiu Jitsu classes look like MMA - but it is all about keeping yourself safe, neutralizing aggressive energy, and making sure you can get home safely.