Video Resources

Stances (some of them, not all)

Striking Techniques (some of them, not all):
Gwa Choy
Kup Choy
Pow Choy
Pek Choy
Chop Choy
Biu Jong
Sow Choy
Ping Chop Choy
Bin Choy
Yum Chop Choy

Blocking Techniques (some of them, not all):
Chuin Lah
Chum Kiu
Jeet Sao
Pak Sao
Kam Jeung
Huen Kiu (I call it “So”, which means sweep, in the video)

Kicking Techniques (some of them, not all):
Snap Kick
Push Kick
Side Kick
Inside Crescent Kick
Outside Crescent Kick
Roundhouse Kick

Breakfalls (some of them, not all):
Backwards Breakfall
Sideways Breakfall
Forward Breakfall
Forward Shoulder Roll
Backwards Shoulder Roll
Rolling Into Sideways Breakfall