Twisting Arm Control - Armbar Finish

If they punch at you from the bottom of the Mount, as we mentioned in the previous episode, you can do the Twisting Arm Control. However, in this variation, we will do the Armbar, instead.

After you have established the Twisting Arm Control, you push their arm a little more forward to make space for your other hand to sneak in and grab your own wrist. Once you have that, loop your arm around to the outside of their head. Put your weight down on your hands, walk your foot up under their arm, swing your back leg around, have a seat and lay back, and execute the Armbar. Remember, hold by the wrist, keep their thumb side up, and bring their arm towards your lower shoulder. Bridge those hips as you pull their arm down!

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