Kung-Fu for Adults

In our Adult Kung-Fu Classes, you can be sure to have an energetic and enrichening workout. Each class is filled with drills and exercises that will:

• develop your ability to generate relaxed power
• developing your reaction time and speed
• develop your ability to flow from one movement to the next smoothly

Extra Classes:
If you are interested in sparring, we have a separate class that you can qualify for. If you are interested in perfecting form, we also have a separate class for this. If you just want to get fit, we have a separate and unique Cardio Kung-Fu program.